Join us to celebrate International Yoga Day! on 21st June 2018 at The Courtyard

Yoga bestows you with a healthy body, mind and adds quality to life. Yoga helps you to stay calm and composed, while you tackle the stress and 'Promise to Yoga' is an initiative urging people to live a peaceful, joyous, healthy, and holistic life. 

About the workshop:

The Asanas and practices forming part of the Common Yoga Protocol by Ayush (Govt of India) are selected in such a way as to yield the maximum health & wellbeing rewards to a diverse group of people from different profiles of health, age etc. The Common Yoga Protocol (CYP) for this purpose, which is essentially a specified sequence of Yoga Asanas of 45 minutes duration.

About Rajeev Nambair

Director of Rishimukh, Magazine of the Art of Living Foundation, believes that humaneness and personal connectedness are the only reasons he has a strong and happy team. He has inspired, nurtured and impacted lives of thousands in his journey so far, yet feels like a constant learner.

The Venue is "The Courtyard' Shanti Nagar, Near Lalbagh

The Courtyard

Address: 105, KH Road (Lalbagh Double Rd Opp. Corporation Bank, Shanti Nagar, Bengaluru, Karnataka 560027