The Science of Meditation    -   Thursday 23/8   7 P.M - 9:00 P.M

Meditation is the daily bread of the sage. Know the importance and the benefits of deep meditation.  Learn simple techniques and steps from Asana to Samadhi, which unfolds the bridge between the exterior and our interior reality. To know how to concentrate and meditate correctly is one of the most important things if we want to awaken our soul.

Awaken your Soul

Receive the keys through weekly sessions and practices of meditation & mindfulness.

Every Thursday at Happiness and Healing Centre, Gurgaon.

JOIN US!

Thursdays

7 P.M - 9:00 P.M.