Want to take charge of your health and wellbeing? Do you want to revisit your relationship with food? Understanding food is the first and most important step in your journey towards better health. Join Simran Gosain as she helps you understand how food affects your body, how to listen to your body and be mindful of your food choices. She will guide you on making healthier choices that support the body's innate ability to heal and restore both physical and mental health.

About Simran: Simran is a Functional Nutrition Lifestyle Practitioner, Integrative Nutrition Health Coach and a Culinary Nutrition Expert. She is a graduate from the Institute of Integrative Nutrition in New York. She helps people with gut issues, hormonal imbalances, blood sugar imbalance and weight management. She also works with children with special needs.

About HappyHealthyMe: HappyHealthyMe is India’s first 100% certified organic food brand and grocery store. Our locally-sourced products are carefully selected to promote health for the mind, body and soul. We stock fresh fruits and vegetables, groceries, non-toxic personal, household products and much more.