Yoga Movement Method
&
The Breathing Room



A practice that provides the grand trinity of strength, suppleness and serenity!
Join me all April .
Yoga Movement Method (YMM ) & ,
Or
The Breathing Room
The 2 Key aspects of Well Being :
Pranayama + A special blend of Asana all month
Full month , All sessions + recordings
4th -30th April
Fee : INR 3,800/-
OR
The Breathing Room
W/ Mini Shastri
April 4- 30th
Essential Breath-Work Abhyas
Live only
Fee : INR 2500/-


The Breathing Room
W/ Mini Shastri
April 4- 30th
11 sessions in Essential Breath-Work
Building on Parameters in Pranayama
Exhalation and Inhalation , the two tides of the breathing process makes a latticework of activities that contains our many functions, all woven around a central hub - Prana
Thus maintaining the integrity of all our functions :
Such as: eliminating waste, circulating blood , digesting what we ingest , how we sleep , our thoughts , vitality and so much unspelled .
Join me as I take you to a journey within - one breath at a time .

1) Full month , All sessions + recordings
2) Only Breathing Room
Om Yogashala , New Delhi
What’s app:
Puja : +91 9717085369
Email : omyogastudio@gmail.com

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