Posted : 08 Oct 2021 | Number of views : 492 | 09599418660
The word yoga comes from sanskrit "yug" which means "union". Union of the body, mind and soul. It is proven scientifically that yoga improves overall ...
Posted : 13 Jul 2021 | Number of views : 450 | 8527271833
Zumba is an interval workout.
The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost ca...