11 May 2022 | Views : 429
Escape to a secret garden estate in India’s rugged Aravalli Hills and reconnect within the rose-pink, Mughal-inspired sanctuary that is Amanbagh. Amanbagh’s three Wellness Immersions are tailored to individual needs to inspire and promote meaningful change. Whether detoxing for a new lease on life, expanding your yoga and mindfulness practice or embracing the benefits of an Ayurvedic lifestyle, each immersion is personalized based on in-depth consultations and wellness screening, but is flexible enough to accommodate non-immersion travel partners without compromising results.
Treatments & Therapies:
Amanbagh’s minimum four-night Yoga & Mindfulness Immersion presents the full picture of yoga, introducing its many facets to those new to the practice, and advancing the practice and understanding of experienced yogis. It is tailored to the individual in every respect – including nutrition. After an in-depth consultation with Amanbagh’s resident Ayurvedic physician, nutrition plans will be based on a Sattvic diet as referenced in Ayurvedic and Yogic literature, focusing on fresh, organic foods rich in prana (life force).
Programs include private movement and specialist therapy sessions, spa treatments and complete nutritional support with personally curated wellness menus. Guests can also enjoy a sunrise guided walk, morning group yoga sessions, swimming pool surrounded by lush gardens, village tours, and a jungle excursion to view tigers in Sariska National Park.