17 Sep 2017   |    Views : 1985    ; ;   |    ;

The great thing about getting pregnant is that you can finally create the healthy lifestyle you’ve always wanted. Most couples sign up for our class on Pregnancy, Diet and Exercise in the first trimester and learn about:

Journey Through Pregnancy
Learn about common problems and pregnancy changes, fetal growth, healthy diet (foods avoided/restricted) and exercises during pregnancy.

·         Common problems & Pregnancy changes

·         Fetal growth

·         Healthy diet (foods avoided /restricted)

·         Exercises during Pregnancy

 

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