Breath & Soundbath w/ Mini Shastri & Priyanjali

Breath-work for Prāṇāyām, Meditate on the Sound of breath with Mini Shastri, followed by a Soundbath Led by Priyanjali


The Soundbath:

A Soundbath - with minimal yet powerful sounds, would be designed to help you ground, connect to Mother Earth, rest deeply & connect with your inner nada - inner sound.

Each instrument, note and sound has been chosen to help you enter a state of rest and recovery to awaken the innate healing capacity within.

Note:

*Sessions begins with Breath exercises led by Mini Shastri

*Please carry your Yoga Mats and Water Bottle.

*Come in comfortable loose clothing.

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About the Facilitators:

MINI SHASTRI

Founder, OM YOGA SHALA, DELHI Teaching Experience of over 2 Decades: A student of the T Krishnamacharya Lineage, Mysore and Chennai

- The creator of Om Yoga Shala in 2001, a robust community of student and teachers in Vasant Vihar, Delhi; a unique, elegant and serene environment for practices of Yoga and Ayurveda transmissions.

- A Wellness Consultant and Columnist , Her articles and Interviews have featured in the likes of India Today, Woman, Harper's Bazaar, Vogue, Elle including newspaper interviews

- Mini was a Columnist with Hindustan Times and wrote a Bi-weekly titled "Yoga Journey"

- A Mother of three, she authored 'Yoga for Kids' translated over 5 International Languages.

- A founder conceptual Wellness Consultant for Paro Good Earth.

PRIYANJALI

Priyanjali is a multi-dimensional explorer - a movement, psyche & sonic researcher. After studying psychology, she later pursed her passion for movement, sound & breath by becoming a certified yoga & sound therapist after many years of study, training and self-practice.

She has been holding space, facilitating yoga therapy & meditation for 10 years and has been conducting sound sessions for the last 6 years.

She lives in Auroville and works with SVARAM as a sound facilitator, space holder & yogic sound researcher. She conducts trainings and workshops across the country where she combines the understanding of yogic philosophy and nada yoga with western science.

🕔 Fri, Aug 9th | 5 - 6:15 PM | Westend Colony
&
🕕 Sun, Aug 11th | 6 - 7:15 PM | Pushpanjali Farms, Bijwasan
(Same session at 2 locations)

Contact us:
E-mail : omyogastudio@gmail.com
WhatsApp : Keerti +91 8400003071

Thank You
Mini Shastri
Om Yogashala