17 Nov 2018 | Views : 522
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Bangalore;
The mandala is a centering space for the self and the soul an art therapy tool for making order out of disorder. Mandala is a Sanskrit word for “magic circle”.
A mandala represents wholeness, a cosmic diagram reminding us of our relation to infinity, extending beyond and within our bodies and minds. Mandalas are circular designs symbolizing the notion that life is never-ending.
Art making is an essential practice that can support our positivity and sense of wellbeing, expand our awareness open ourselves to kindness and self-compassion, and deepen our connection to ourselves and others. Sometimes words are not enough to express what we know deep within our core being. Mandala art can give us that access and expand our self-awareness.
Our emotions sometimes throw us into chaos and nothing makes sense. At these times, we often need to find a center amid the confusion, a way to pull together the scattered parts of life and find order.
In this class, you will learn how to draw mandala for beginners. You will learn some simple techniques to draw mandala art. Drawing mandala is a meditative and therapeutic process. Even if you are new at it, the act of drawing mandala is a really stress-relieving process. Hence, we encourage everyone to give it a shot.
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