Healthy Cooking is the key to a healthy lifestyle. Today, Lifestyle diseases like Heart diseases, Cancer, Diabetes, Blood Pressure are taking 53% of deaths and disabilities i.e. 31 million lives in developing countries every year. 

One of the main reasons is the Food that we eat every day. The usage of excessive oils, low nutritional value, usage of utensils with coated chemicals, pesticides laden food; all together lead to such health problems.

The solutions to a healthy lifestyle are proper exercise and eating the right food, using the right utensils and Low oil or Zero Oil Cooking. Yes, it's Possible to cook our daily food without a single drop of oil. This workshop will train you to cook sumptuous food in your daily life to lay the foundation for a healthy future. 

This workshop is meant for people who are already suffering from such lifestyle diseases, homemakers, dieticians, nutritionist, youth, fitness trainers and anyone who is keen to know about a healthy lifestyle.