Naturopathy Workshop - Cultivating Health & Wellness
Holistic Practices to Promote Health to help you achieve true physical, emotional and spiritual well-being. Come experience this healing event and return to your life renewed, open-hearted, and transformed. Create Ease and Joy in every area of your life.

1. Naturopathy facilitates to achieve optimal health, physically, mentally and emotionally.
2. Naturopathy is an alternative or complimentary medicine which emphasises the ability of the body to heal and maintain itself.
3. Using the holistic approach in treating the physical as well as the emotions behind the physical conditions.
4. We use this approach to identify, and help you let go of, stuck emotional patterns. (Emotions such as fear, anger, grief and many others can negatively affect us long after the original event that caused them. When our body fails to let go of these emotions we can find ourselves with unexplained aversions, self-sabotaging behaviours, destructive beliefs, phobias and many chronic physical disorders. Neuropeptidesthe chemicals triggered by emotionsare thoughts converted into matter. Our emotions reside physically in our bodies and interact with our cells and tissues. In fact, we can no longer separate the mind from the body, because the same kinds of cells that manufacture and receive emotional chemistry in the brain are present throughout the body.)
5. Naturopathy aims to identify each person's strengths, weaknesses and individualneeds, and to assess the quality of his or her lifestyle and environment.
6. At its essence, naturopathy is about supporting the mind/body/spirit to come back to and maintain balance.
7. Naturopathy views nutrition as the foundation for balance. But each law is vital for maintaining balance. To truly support the path to true, sustained health, it looks at the mind/body/spirit connection and treat the whole holistically. And avoids suppressing the symptoms of the dis-ease (as done in allopathy).

In our 2 hours workshop we shall focus on this mind- body soul connect and how to achieve optimum health, maintaining the right balance of diet and emotions. We shall share the secrets for healtheir you- help you detox mind- body soul.