Date :
2020-02-23

Time :
13:00:00
Views : 20  |  Event Date : 2020-02-23    ;

Do you want to eat healthily but don't know where to start? Do you want to adopt a plant-based diet and wondering how to fulfil your protein requirements? Are you struggling to lose weight, suffering from hormonal issues or want to make healthy yet delicious meals for your family and you? Then this masterclass is for you! 

This masterclass is guaranteed to not just teach you how to prepare meals, but also to make healthy eating a lifestyle for you! 

Priyasha Saluja, founder, Cinnamon Kitchen India, a brand that makes vegan, organic, gluten-free and PCOS friendly spreads and snacks and is in the likes of many celebrities, will be teaching you how to make healthy yet delicious vegan and gluten-free meals from scratch. The menu would include healthy and delicious food for every time of the day; breakfast, lunch, evening snack and dinner as well as ready to eat healthy snacks. The best part? All these meals can be prepared in advance and carried on the go! 

The all-vegan, gluten-free and delicious menu Includes

Breakfast: 

  • Peanut butter and Raw Cacao Smoothie Bowl
  • Green Smoothie Bowl 
  • Healthy Pancakes with toppings 

Lunch/Dinner: 

  • Pea and Pesto spaghetti 
  • Bean Stew with Quinoa 

Evening snacks(Ready to eat):

  • Nut and seed crackers 
  • Granola Bars 

++ tips and tricks to eat healthily, avoid sugar cravings, eating for hormonal imbalance and weight loss and choosing the right groceries at a supermarket.  

You will get a printable PDF with all recipes and a sourcing guide for all products used in the making of these recipes as well as a certificate for completion of the class. 

Note: The class will be semi-hands on with everyone getting the chance to participate in preparing the dish. 

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