Ergonomics Workshop

[Individual Posture Analysis & Corrective Measures]

With Dr. Dipak Sikka

Date: 1^st Sep, Sun

Time: 11 am to 2 pm

Venue: 1852 ATS Village, sec 93, Noida

Age group: Adults and kids (above 10 years)

Have you ever paid attention to the way you sit, stand or sleep? Maybe not. But do you know that most of your body aches and pains in the neck, back, shoulders, etc are just because of the incorrect body posture while working or resting?

We have a dedicated hands-on workshop for you just to make you understand your ergonomic behavior. Once you know the problem areas, we will tell you the corrective measures you can practice for a lifetime.

TAKE AWAY FROM THE WORKSHOP

1. Individual sitting posture analysis
2. Corrective measures and posture correction
3. Specific customized exercises for individual problem areas
4. Understanding of ergonomics and its importance in our day-to-day life.

WHO SHOULD ATTEND?

1. Individuals who work for long hours in the kitchen, on computers, trainers standing for long hours, etc
2. Kids who sit and study for long hours
3. Senior citizens with specific posture-related pains

ABOUT THE EXPERT

Dr. Dipak Sikka is the Founder of Absolute Zone offering various treatments for issues related to health and self-development through workshops and individual treatment sessions. He has a decade of experience in treating over 15,000 patients.